Blueberry chia jam

Preparation time : 3 minutes

Cooking time: 10 minutes

Serving Size : 3-4 servings

Preparation:

Prepare all your ingredients and jar beforehand to save time.

Ingredients:

• 2 tbsp chia seeds

• 1 cup of fresh or frozen blueberries

• 1 tbsp maple syrup or sweetener of choice (optional)

• A few drops of pure vanilla extract

• 1 tbsp of lemon juice

  
  

Steps:

1. Add the blueberries to a pan with a splash of water until soft and squishable. Add the chia seeds, lemon juice, vanilla extract, and maple syrup to the blueberries.

2. Allow it to simmer until combined and has a jelly-like texture (about 5 minutes).

3. Allow it to cool and pour it in the jar. Once cooled to room temperature, close the jar and place it in the refrigerator.

Tips:

• Feel free to add any additional ingredients.

• You can make it a mixed berries version by adding raspberries, blackberries and strawberries

• Add fruits like berries for antioxidants.

• Feel free to add your sweetener of choice like maple and honey.